Train, Fuel, Run, Repeat How to prepare for your next running event

Train, Fuel, Run, Repeat is targeted at beginner-intermediate level runners who are preparing for a running event, whether it’s 5km, 10km, a half marathon or marathon.

By attending this workshop, runners will gain a comprehensive understanding of how they can confidently plan their training and nutrition to maximise their preparation period with minimal stress and injury. Runners will also get an insight on race-day strategies and post-race recovery.


This is popup preview that you can fill with any content you want.

The plugin include some shortcodes, you can read more about them at the bottom of this page. The main 3 sections to configure the popup are:

Appearance: Where you edit the look and feel of the popup.
Display Rules: Here you choose on which page to display the popup (Set to all by default)
Display options: Some important settings about the plugin, being the more important trigger action.