Trang is a Physiotherapist and Strength and Conditioning Coach based in Melbourne, with a particular interest in athletic development for field athletes, runners and weightlifting populations.
Through strength and conditioning training and injury management, Trang helps people reach maximal physical performance and achieve their ultimate sporting goals, to ultimately fulfil their absolute potential in life. The goal is to help people become not only high-achieving athletes, but a high-achieving human beings.
If you are someone who truly wants to take your training to the next level, who truly wants to change your life because you know you have so much more potential than where you are at now… Then The Motion Mechanic is for you.
Discipline equals freedom.
Domination is life’s happiness.
|“Trang has not only helped me work on my training, but also developing a mentality to see things from different perspectives which has helped me win both in the gym and everyday life.” - Jono Fung|
This is popup preview that you can fill with any content you want.
The plugin include some shortcodes, you can read more about them at the bottom of this page. The main 3 sections to configure the popup are:
Appearance: Where you edit the look and feel of the popup.
Display Rules: Here you choose on which page to display the popup (Set to all by default)
Display options: Some important settings about the plugin, being the more important trigger action.